Digital cookbook
PLNT Athlete:
Mains
When you train a lot, you need your meals to keep up. I created these recipes for endurance athletes who want to eat plant-based without leaving protein (or the rest of their macros) to chance.
30 mains · 30g+ protein · 30 minutes or less
Get the cookbook $29Instant digital download. Yours to keep forever.
The whole idea
Three things you can count on
Thirty filling, plant-based dinners with enough variety to carry you through weeks of training.
Every main in this cookbook has at least 30 grams per serving, with the full macro breakdown on the page.
Training already takes up enough of your day. These recipes get dinner on the table without turning it into a whole event.
A look inside
Food that keeps up
with your training
From post-run comfort food to easy weeknight meals, these are plant-based dinners built to fuel your training (and meals you’ll be excited to eat regardless).
Inside the cookbook
See exactly what’s in each meal
Every recipe includes prep and cooking times, servings, storage information, and a complete macro breakdown.
Does this sound like you?
I made this for athletes like me
- ✓ You run, ride, swim, or train hard, and you need meals that support that
- ✓ You eat plant-based or want to eat less meat, but getting enough protein can feel unnecessarily complicated
- ✓ You need meals that fit around training, work, and everything else in your day
- ✓ You care about performance, but you also want food that tastes genuinely good
Ready to eat?
Get the cookbook
Thirty plant-based dinners created for endurance athletes: high in protein, complete with macros, and ready in 30 minutes or less.
Digital PDF. Download it right away and keep it forever.